Boundary Rehab
Creating drama free zones in your relationships
6 week workshop-training to help elevate your Life, Loves and Businesses.
Boundary Rehab: 6 Week Seminar
Every Monday, Jan. 20 - Feb. 24
4 - 6pm Pacific time
Content Includes:
6 Live classes via Zoom
Workbook to help you practice between sessions (which is where the actual work happens!)
Help identifying what kind of boundary is needed: Physical, emotional, behavioral, relational and mindset =managing your own inner itty-bitty-shitty-committee
Identifying your own and others’ edges: increasing self-awareness & self-regulation (EQ) while also becoming more sensitive to others’ needs and boundaries
Communication Mastery: Find your joyful “No”. Learn to say and also respect others’ No.
In the moment coaching and Q&A
Get over people pleasing!
Practices are varied and engaging, breakouts help anchor in content, between session action projects deepen your learning, community building keeps learnings top of mind.
$250 (Sale ends 1/6. Regular price $360) for 6 weeks of content and practicum. Limited to 16 participants. Includes live 2 hour classes, workbook and weekly practices.
"When I was driving home today your tagline came to me: Penelope Bell: Saving lives, one boundary at a time! Thanks so much for the great session." ~ Kate S.
is a "360" transformational leadership coach who recognizes and draws out the absolute best version of those she guides. For over 35 years she has been an entrepreneur and her clients frequently refer to their work together as the "secret sauce" of their overall success and fulfilment. They collectively share a passion for creating positive change and the healing of our planet.
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